Self Care for Kids

Lots of grown-ups these days are talking about something called "self-care." Do you know what self-care is? You guessed it! It's the things you do to take care of yourself. Taking good care of yourself is always important, but especially these days when things are a little more difficult that usual.
Riding my bike is my favourite thing to do that makes me feel better. Yesterday I rode my bike outside in that wonderful sunshine and I was soooooo happy!
What is something you do to take care of yourself?

Comments

Popular Posts